Here are a few different causes of hip pain:

·        Muscular pain:

Muscular pain can also result in the hip pain too. If you are sitting or standing for too long, it can affect your muscles and they can start aching. So if you want to get rid of hip pain, you should take some rest in between the work hours for sometimes to make your body active. This way you can avoid a lot of problems too.

·        Sciatica:

Sciatica is a nerve problem which originates when the spinal nerves from the backbone get trapped in between the bone vertebras. This can result in the severe backbone pain which radiates down to the hip too. This is a serious issue and can be recovered by resting. If nothing is working for you in sciatica, the doctors will recommend getting a surgery done. This is why you should have a good posture while sitting.

·        Backbone pain:

Backbone is one of the most important organs of our body. A healthy backbone can make you independent. You can do everything on your own. If (god forbid) something happens to your backbone, you won’t be able to go to the bathroom on your own and you will need someone with you all the time to help you. Backbone pain can also be a reason for hip pain too. This is because the last segments of the bones are connected with the hip bone and if something is wrong with the bone, the pain will radiate to the hip bone as well. So make sure to do exercises and take care of your backbone, as it will save you from a lot of issues.

·        Tendinitis:

Tendinitis is an issue that happens when the tendons in your body get swelled up. Tendons are the cords like structure that connects the muscles with the bones. This issue can develop under some kind of infection and overstress of the muscles too. In order to get rid of them, you should do plenty of rest and use a painkiller for the pain.

·        Bursitis:

Bursitis is an inflammation of the bursae of the hip joint. This is also a common cause of getting a hip pain. The function of bursae is to lubricate and cushion the joints of the hip so that it will get easier for you to move on your own. Bursitis can be formed by a sudden injury or shock to the hip joint. The easy way to get rid of this issue is to rest a lot and use the medicines prescribed by the hip pain specialist.

·        Hip fracture:

Hip fractures can also result in the hip pain. This fracture is hard to heal and it requires a lot of time too. It can happen due to various causes. Sometimes, even a little trip can fracture your hip bone too. In case of a hip injury, you should consult the doctor soon and find out the cause. It can help you recover faster.